774 - 275 - 0614
Welcome to Defense-Wise Martial Arts Fitness Center
Where every student matters!!!
16 Ferry Street, South Grafton, MA 01560
"Come join us for a free trial Karate class"
Class Schedule
For a printable copy of the schedule, click here.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:15-10:15 a.m. | Adult NIA movement class | ||||||
| 9:30-10:45 a.m. | |||||||
| 10:30-11:00 a.m. | li'l Dragons by invitation | ||||||
| 11:00-11:45 a.m. | li'l Dragons Ages 4-7 | ||||||
| 11:45-12:30 a.m. | Defense-Wise Kids Ages 8-13 | ||||||
| 12:30-1:15 p.m. | Adults Ages 14+ | ||||||
| 1:30-2:15 p.m. | Qigong Class | ||||||
| 2:15-3:00 p.m. | Tai Chi Cheng Man-Ching Form | ||||||
| 5:00-5:45 p.m. | Black Belt class | High Rank Kids Blue Belt and above age 10+ | li'l Dragons Ages 4-7 White - Orange belt | ||||
| 6:00-6:45 p.m. | li'l Dragons Ages 4-7 | li'l Dragons Ages 4-7 Purple belt and above | |||||
| 6:00-7:00 p.m. | Kickboxing | Kickboxing | |||||
| 6:30-7:30 p.m. | Defense-Wise Kids Ages 8-13 | Defense-Wise Kids Ages 8-13 | |||||
| 7:00-8:15 p.m. | Tranquil Flow Yoga | ||||||
| 7:30-8:30 p.m. | Adults Ages 14+ | Adults Ages 14+ | |||||
| Based on Appointment or Sign up | New Student Meet and Greet Private classes |
For more information or to register please call or email at:
Email Defense-Wise
Available Karate Tuition Programs:
- Monthly
- 3 Month (5% discount)
- 6 Month (10% discount)
- 12 Month (15% discount)
Privates or Semi Privates available by appointment
Special Programs:
- Women’s Self Defense
- “Family Night”
- Birthday Parties