Welcome to Defense-Wise Martial Arts Fitness Center

Where every student matters!!!

16 Ferry Street, South Grafton, MA 01560

"Come join us for a free trial Karate class"

Who we are

Defense-Wise Martial Arts,karate Grafton, Upton, Sutton, Millbury, Westborough, Hopkinton, Shrewsbury, Worcester, MA We are a professional Martial Arts School that offers Karate, Yoga, Tai Chi, and other specialized classes in a SAFE, disciplined, fun, and clean environment. Defense-Wise is staffed by a team of mature and dedicated part time Instructors with many years of experience where the Martial Arts have become a way of life. We are passionate about teaching and sharing our knowledge with any student that is willing to learn so that the Martial Arts family may continue to grow and evolve.

Join the Defense-Wise Family where Passion, Integrity and Quality Instruction make a Difference

Mission Statement and Philosophy

Defense-Wise karate for kids Grafton | Upton | Sutton | Millbury | MA Defense-Wise Grafton, Upton, Sutton,Hopkinton, Westborough, Shrewsbury, Worcester, Millbury, MA
This is a school where every student matters!!!
Our aim is to positively influence and help build a student’s character while teaching self defense education and various life skills while promoting physical fitness. Our students are children, age 4 and above and adults of all ages.
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We have a “REACH KIDS PROGRAM” that focuses on developing “Respect, Effort, Attitude, Control, Honesty, Kindness, Integrity, Dedication, Sportsmanship, Perseverance, Responsibility, Open mindedness, Goal setting, Role model, Accomplishment, and Motivation”. The school emphasizes the following values: Effort, Control, Respect, and Honesty!

Certificates and patches have been implemented as a “Rewards” system in addition to earning belt ranks.
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Teaching style

Defense-wise Kenpo karate Grafton, Upton, Sutton, Hopkinton, Westborough, Shrewsbury, Millbury, MA Defense-Wise teaches “Ed Parker’s American Kenpo Karate” as part of the school’s curriculum. “Kenpo is a combination of ancient self defense techniques and modern scientific principles, an unending flow of motion, a force which can overwhelm any attacker. Every move creates a specific reaction in your opponent, each reaction leads you to your next move. Every strike is a block, every block is a strike. Each move flows into the next. This logical and sequential flow of action is the essence of Kenpo. To control the power of Kenpo you must first control yourself, train your spirit as you train your body, developing inner strength, balance and harmony as you learn.”

The Dojo

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Defense-Wise Martial Arts grafton, Upton, Sutton, Millbury, Westborough, Hopkinton, Shrewsbury, Worcester, MA Come experience our warm and inviting Dojo which is a large open spaced multi purpose facility. We have generous class space with finished wood flooring and high ceilings, a carpeted stage for demonstrations, a carpeted back room for stretching and/ or privates, as well as a comfortable lobby. Let the positive Feng Shui embrace you and enhance your learning experience.

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